What are the twofold goals of Hugh Jackman's nutrition regimen when transforming into Logan?
Answer
To build substantial muscle mass and maintain leanness
The preparation for Hugh Jackman to portray Logan is extremely systematic, focusing on achieving a very specific cinematic appearance that reflects peak physical conditioning. The nutritional plan is explicitly designed to achieve two primary, sometimes competing, objectives simultaneously. First, the goal is to facilitate the building of substantial muscle mass through a significant caloric surplus and heavy resistance training. Second, concurrently, he must maintain a level of leanness that effectively highlights the muscle definition that has been built, ensuring the physique reads clearly on screen.
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