Which common vegetables contain goitrogens that interfere with iodine uptake necessary for proper thyroid function?

Answer

Broccoli and cabbage

Cruciferous vegetables such as broccoli and cabbage contain goitrogens. In excessive amounts, these compounds inhibit the body's ability to utilize iodine, which is essential for healthy thyroid function.

Which common vegetables contain goitrogens that interfere with iodine uptake necessary for proper thyroid function?
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