How does the calcium benefit of collard greens compare to kale based on their calcium-to-phosphorus ratios?
Answer
Collard greens boast ratios closer to 3:1, actively helping calcium uptake, whereas kale's ratio is closer to 1:1 or slightly less.
The text contrasts these greens by noting that collard greens offer a favorable 3:1 ratio, aiding calcium uptake. Kale, despite being green, has a less beneficial ratio (near 1:1) due to its phosphorus content, meaning it is less nutritionally valuable regarding calcium absorption.
Related Questions
What effect does consuming too much phosphorus without adequate calcium have on an iguana's skeletal structure?What is the ideal calcium to phosphorus (Ca:P) ratio recommended for captive iguanas?How do high concentrations of oxalates, found in foods like spinach, negatively affect calcium utilization?What primary long-term health issue results from feeding excessive animal protein, such as meat or a large number of insects, to adult green iguanas?Which common vegetables contain goitrogens that interfere with iodine uptake necessary for proper thyroid function?What is the primary danger associated with feeding an iguana too many high-sugar fruits?What does the text emphasize regarding minor dietary imbalances, such as a Ca:P ratio averaging 1.5:1 over many years?Which of the following plants is explicitly cited as an acutely toxic threat to iguanas if accidentally ingested?How does the calcium benefit of collard greens compare to kale based on their calcium-to-phosphorus ratios?Why are dairy products such as cheese or milk universally inappropriate for a green iguana's diet?