What essential fatty acids are cited as critical for reducing inflammation related to many skin conditions?

Answer

Omega-3 and Omega-6 fatty acids

Quality fats rich in Omega-3 and Omega-6 fatty acids are vital for energy and are frequently noted for their role in combating inflammation associated with skin problems.

What essential fatty acids are cited as critical for reducing inflammation related to many skin conditions?
foodDogpetbreedChinese Crested