Which nutrients, if deficient in the diet, contribute to a dull coat and increased shedding?

Answer

Omega-3 and Omega-6 fatty acids

The health of the skin and the vitality of the hair follicles are directly linked to dietary intake, particularly essential fatty acids. A diet deficient in both Omega-3 and Omega-6 fatty acids compromises the structural integrity of the skin and hair, which manifests externally as poor coat quality—specifically looking dry or dull. This lack of necessary nutrients impedes optimal follicle function, leading directly to an observable increase in hair loss beyond normal levels.

Which nutrients, if deficient in the diet, contribute to a dull coat and increased shedding?
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